How many calories in Publix Strawberry Glazed Pecan Salad?

420 calories per 396.9 (1 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (14.82 cal/oz).

How many carbs in Publix Strawberry Glazed Pecan Salad?

48 g. of carbs (16%DV) per 396.9 (1 g.)

How much protein in Publix Strawberry Glazed Pecan Salad?

14 g. of protein (28%DV) per 396.9 (1 g.)

How much fiber in Publix Strawberry Glazed Pecan Salad?

4 g. of fiber (16%DV) per 396.9 (1 g.)

How much saturated fat in Publix Strawberry Glazed Pecan Salad?

g. of saturated fat (%DV) per 396.9 (1 g.)

How much fat in Publix Strawberry Glazed Pecan Salad?

19 g. fat (29.2%DV) per 396.9 (1 g.)

How much sodium in Publix Strawberry Glazed Pecan Salad?

500 g. sodium (🔒%DV) per 396.9 (1 g.)

Publix Strawberry Glazed Pecan Salad Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (14.82 cal/oz). Rich in vitamins and minerals (16.4%/cal) - a good source of Vitamin C, Vitamin A, Calcium and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (6.14%/oz). Good source of proteins (2800% of DV/100g). Good source of fiber (1600% of DV/100g). Relatively high in carbs (1600% of DV/100g). Relatively high in saturated fat (4000% of DV/100g).

Is there sugar in Publix Strawberry Glazed Pecan Salad?

40 grams of sugar per 396.9 (1 g.)

How much sugar in Publix Strawberry Glazed Pecan Salad?

40 grams of sugar per 396.9 (1 g.)

Publix Strawberry Glazed Pecan Salad

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (14.82 cal/oz).
Rich in vitamins and minerals (16.4%/cal) - a good source of Vitamin C, Vitamin A, Calcium and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (6.14%/oz).
Good source of proteins (2800% of DV/100g). Good source of fiber (1600% of DV/100g). Relatively high in carbs (1600% of DV/100g). Relatively high in saturated fat (4000% of DV/100g).

Calories in 1 396.9 (1g)

420 calories / 171 from fat

Carbohydrates

48 g

Proteins

14 g

Fat

19 g

Saturated Fat

8 g

Calories

Nutrition

Risky Content

Very High Density

(420 cal/g)

High Density

(16.4 %/cal)

Very High Density

(174.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 140 min

Jog 56 min

Cleaning 105 min

Child Care 168 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		420 cal
Calories from Fat		171 cal
			% Daily Value
Total Fat		19 g	29.2%
	Saturated Fat	8 g	🔒%
Cholesterol		40 mg	🔒%
Sodium		500 mg	🔒%
Total Carbohydrate		48 g	16%
	Dietary Fiber	4 g	16%
	Sugars (Added)	40 g	🔒%
Protein		14 g	28%

Vitamins
	Vitamin A	6000 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	96 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	400 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%