Applebee's Grilled Chicken Caesar Salad

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Serving

28 g

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• Applebee's Grilled Chicken Caesar Salad has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.99 cal/oz).
• Very low in vitamins and minerals (0.7%/cal).
• Applebee's Grilled Chicken Caesar Salad contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.28%/oz).
• Good source of proteins (339% of DV/100g), fiber (99% of DV/100g), relatively high in carbs (31% of DV/100g) and relatively high in saturated fat (212% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (28.2 cal/g)

Very Low Density (0.7 %/cal)

Very High Density (7.9 %/g)

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95% Protein

9% Carbs

28% Fiber

87% Fat

59%

Saturated Fat

56% Cholesterol

87% Sodium

19%

Added Sugar

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