How many calories in Bachelor salad?

553.1 calories per Box (28 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.7 cal/oz).

How many carbs in Bachelor salad?

39.5 g. of carbs (13.2%DV) per Box (28 g.)

How much protein in Bachelor salad?

34.6 g. of protein (69.1%DV) per Box (28 g.)

How much fiber in Bachelor salad?

7.9 g. of fiber (31.6%DV) per Box (28 g.)

How much saturated fat in Bachelor salad?

g. of saturated fat (%DV) per Box (28 g.)

How much fat in Bachelor salad?

30.1 g. fat (46.3%DV) per Box (28 g.)

How much sodium in Bachelor salad?

691.4 g. sodium (🔒%DV) per Box (28 g.)

Bachelor salad Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.7 cal/oz). Rich in vitamins and minerals (17.7%/cal) - a good source of Vitamin A, Vitamin C, Iron, Calcium and Manganese. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz). Good source of proteins (247% of DV/100g). Good source of fiber (113% of DV/100g). Relatively high in carbs (47% of DV/100g). Relatively high in saturated fat (159% of DV/100g).

Is there sugar in Bachelor salad?

8.4 grams of sugar per Box (28 g.)

How much sugar in Bachelor salad?

8.4 grams of sugar per Box (28 g.)

Bachelor salad

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.7 cal/oz).
Rich in vitamins and minerals (17.7%/cal) - a good source of Vitamin A, Vitamin C, Iron, Calcium and Manganese.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
Good source of proteins (247% of DV/100g). Good source of fiber (113% of DV/100g). Relatively high in carbs (47% of DV/100g). Relatively high in saturated fat (159% of DV/100g).

Calories in 1 Box (28g)

553.1 calories / 270.9 from fat

Carbohydrates

39.5 g

Proteins

34.6 g

Fat

30.1 g

Saturated Fat

8.9 g

Calories

Nutrition

Risky Content

Very High Density

(19.8 cal/g)

High Density

(17.7 %/cal)

Very High Density

(4.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 184 min

Jog 74 min

Cleaning 138 min

Child Care 221 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		553.1 cal
Calories from Fat		270.9 cal
			% Daily Value
Total Fat		30.1 g	46.3%
	Saturated Fat	8.9 g	🔒%
Cholesterol		93.8 mg	🔒%
Sodium		691.4 mg	🔒%
Total Carbohydrate		39.5 g	13.2%
	Dietary Fiber	7.9 g	31.6%
	Sugars (Added)	8.4 g	🔒%
Protein		34.6 g	69.1%

Vitamins
	Vitamin A	10864.4 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	77.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	434.6 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	11.4 mg	🔒%
	Magnesium (Mg)	0.8 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	10.4 mg	🔒%
	Phosphorus (P)	0.3 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%