Buffalo Wild Wings, Honey BBQ Chicken Salad, BBQ Meatballs & Buffalo Chicken Wings

LOG

KEY FACTS

(learn about health benefits or risks)

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin K, Zinc, Selenium, Iron, Vitamin B12 and Phosphorus.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
Good source of proteins (38% of DV/100g). Good source of fiber (32% of DV/100g). Relatively high in carbs (29% of DV/100g). Relatively high in saturated fat (55% of DV/100g).

Calories in 1 grams (100g)

733 calories / 342 from fat

Carbohydrates

87 g

Proteins

19 g

Fat

38 g

Saturated Fat

11 g

Calories

Nutrition

Risky Content

Very High Density

(7.3 cal/g)

High Density

(6.2 %/cal)

Very High Density

(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 244 min

Jog 98 min

Cleaning 183 min

Child Care 293 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		733 cal
Calories from Fat		342 cal
			% Daily Value
Total Fat		38 g	58.5%
	Saturated Fat	11 g	🔒%
Cholesterol		63 mg	🔒%
Sodium		3850 mg	🔒%
Total Carbohydrate		87 g	29%
	Dietary Fiber	8 g	32%
	Sugars (Added)	38 g	🔒%
Protein		19 g	38%

Vitamins
	Vitamin A	40 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	1.3 mcg	🔒%
	Vitamin C	0.8 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	46.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	4.2 mg	🔒%
	Magnesium (Mg)	15 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	205 mg	🔒%
	Phosphorus (P)	118 mg	🔒%
	Selenium (Se)	18.5 mcg	🔒%
	Zinc (Zn)	4.3 mg	🔒%