Chicken salad cup
✓
Cup15 g

Calories in 1 Cup (15 g)
450 calories, 288 from fat
 
Carbs
14 g
 
Proteins
32 g
 
Fat
32 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken salad cup has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.06 cal/oz).
  • Chicken salad cup contains a high amount of risky components that may include sodium (0.06%/oz).
  • Good source of proteins (427% of DV/100g) and relatively high in carbs (31% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(30 cal/g)
NA
(%/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
5%
Carbs
0%
Fiber
49%
Fat
0%
Saturated Fat
0%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken salad cup

Serving Size: Cup (15g)

* Amount Per Serving
Calories 450 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 646 mg 26.9%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 32 g 64%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%