Custom Chicken Bacon Salad
✓
Large Salad431 g

Calories in 1 Large Salad (431 g)
724.1 calories, 502.2 from fat
 
Carbs
12.7 g
 
Proteins
42.8 g
 
Fat
55.8 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Custom Chicken Bacon Salad has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (23.4%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies) and Phosphorus (helps provide effective digestion).
  • Custom Chicken Bacon Salad contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(23.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
86%
Protein
4%
Carbs
16%
Fiber
86%
Fat
65%
Saturated Fat
208%
Cholesterol
78%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Custom Chicken Bacon Salad

Serving Size: Large Salad (431g)

* Amount Per Serving
Calories 724.1 cal
Calories from Fat 502.2 cal
% Daily Value
Total Fat 55.8 g 85.8%
Saturated Fat 13 g 65%
Cholesterol 622.5 mg 207.5%
Sodium 1874.1 mg 78.1%
Total Carbohydrate 12.7 g 4.2%
Dietary Fiber 4 g 16.1%
Sugars (Added) 0 g 0%
Protein 42.8 g 85.6%
 
Vitamins
Vitamin A 1838.2 IU 36.8%
Vitamin B6 0.6 mg 29.2%
Vitamin B12 2.2 mcg 36.3%
Vitamin C 22.4 mg 37.4%
Vitamin D 118.4 mcg 29.6%
Vitamin E 1.4 mg 4.7%
Vitamin K 328.5 mcg 410.6%
 
Minerals
Calcium (Ca) 70.2 mg 7%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 4.3 mg 23.7%
Magnesium (Mg) 74 mg 18.5%
Manganese (Mn) 0 mg 2.1%
Potassium (K) 781.7 mg 22.3%
Phosphorus (P) 527.2 mg 52.7%
Selenium (Se) 62.6 mcg 89.5%
Zinc (Zn) 3.4 mg 22.8%