Kroger apple with chicken
✓
Bowl156 g

Calories in 1 Bowl (156 g)
270 calories, 144 from fat
 
Carbs
21 g
 
Proteins
8 g
 
Fat
16 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kroger apple with chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Kroger apple with chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(16.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
7%
Carbs
12%
Fiber
25%
Fat
18%
Saturated Fat
7%
Cholesterol
23%
Sodium
31%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kroger apple with chicken

Serving Size: Bowl (156g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 3.5 g 17.5%
Cholesterol 20 mg 6.7%
Sodium 550 mg 22.9%
Total Carbohydrate 21 g 7%
Dietary Fiber 3 g 12%
Sugars (Added) 9.4 g 31.2%
Protein 8 g 16%
 
Vitamins
Vitamin A 4000 IU 80%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 72 mg 120%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%