Noodles Med Salad with Chicken
✓
1 Salad28 g

Calories in 1 1 salad (28 g)
365.4 calories, 133.2 from fat
 
Carbs
32.6 g
 
Proteins
5.9 g
 
Fat
14.8 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Noodles Med Salad with Chicken has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.46 cal/oz).
  • Very low in vitamins and minerals (0.9%/cal).
  • Noodles Med Salad with Chicken contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.15%/oz).
  • Good source of proteins (42% of DV/100g), fiber (56% of DV/100g), relatively high in carbs (39% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(13.1 cal/g)
Very Low
Density
(0.9 %/cal)
Very High
Density
(4.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
11%
Carbs
16%
Fiber
23%
Fat
25%
Saturated Fat
21%
Cholesterol
60%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodles Med Salad with Chicken

Serving Size: 1 salad (28g)

* Amount Per Serving
Calories 365.4 cal
Calories from Fat 133.2 cal
% Daily Value
Total Fat 14.8 g 22.8%
Saturated Fat 4.9 g 24.7%
Cholesterol 64.2 mg 21.4%
Sodium 1442 mg 60.1%
Total Carbohydrate 32.6 g 10.9%
Dietary Fiber 4 g 15.8%
Sugars (Added) 4.5 g 14.9%
Protein 5.9 g 11.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%