Salad Kit With Grilled Chicken
✓
Bowl100 g

Calories in 1 Bowl (100 g)
180 calories, 99 from fat
 
Carbs
5 g
 
Proteins
12 g
 
Fat
11 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Salad Kit With Grilled Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Calcium (helps you build strong bones).
  • Salad Kit With Grilled Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
Medium
Density
(4.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
2%
Carbs
4%
Fiber
17%
Fat
15%
Saturated Fat
30%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salad Kit With Grilled Chicken

Serving Size: Bowl (100g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 3 g 15%
Cholesterol 90 mg 30%
Sodium 550 mg 22.9%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%