Shaw's, Baby Spinich and Chicken Salad, Spinich, feta chesse, egg whites in a whole wheat wrap

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Serving

128 g

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• Shaw's, Baby Spinich and Chicken Salad, Spinich, feta chesse, egg whites in a whole wheat wrap has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Selenium (stimulates the creation of antioxidants) and Calcium (helps prevent cancer).
• Shaw's, Baby Spinich and Chicken Salad, Spinich, feta chesse, egg whites in a whole wheat wrap contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (17% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (9.8 %/cal)

Medium Density (0.5 %/g)

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22% Protein

6% Carbs

12% Fiber

26% Fat

20%

Saturated Fat

10% Cholesterol

16% Sodium

17%

Added Sugar

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