How many calories in Tostada Salad?

860.8 calories per 1 Slice (576 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Tostada Salad?

78.1 g. of carbs (26%DV) per 1 Slice (576 g.)

How much protein in Tostada Salad?

41 g. of protein (82.1%DV) per 1 Slice (576 g.)

How much fiber in Tostada Salad?

7 g. of fiber (28%DV) per 1 Slice (576 g.)

How much saturated fat in Tostada Salad?

g. of saturated fat (%DV) per 1 Slice (576 g.)

How much fat in Tostada Salad?

43 g. fat (66.2%DV) per 1 Slice (576 g.)

How much sodium in Tostada Salad?

1431.3 g. sodium (🔒%DV) per 1 Slice (576 g.)

Tostada Salad Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Manganese. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (14% of DV/100g).

Is there sugar in Tostada Salad?

0 grams of sugar per 1 Slice (576 g.)

How much sugar in Tostada Salad?

0 grams of sugar per 1 Slice (576 g.)

Tostada Salad

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Manganese.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (14% of DV/100g).

Calories in 1 1 Slice (576g)

860.8 calories / 387 from fat

Carbohydrates

78.1 g

Proteins

41 g

Fat

43 g

Saturated Fat

11 g

Calories

Nutrition

Risky Content

Medium Density

(1.5 cal/g)

Medium Density

(2.5 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 287 min

Jog 115 min

Cleaning 215 min

Child Care 344 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		860.8 cal
Calories from Fat		387 cal
			% Daily Value
Total Fat		43 g	66.2%
	Saturated Fat	11 g	🔒%
Cholesterol		100.1 mg	🔒%
Sodium		1431.3 mg	🔒%
Total Carbohydrate		78.1 g	26%
	Dietary Fiber	7 g	28%
	Sugars (Added)	0 g	🔒%
Protein		41 g	82.1%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.1 mg	🔒%
	Magnesium (Mg)	17.3 mg	🔒%
	Manganese (Mn)	1.3 mg	🔒%
	Potassium (K)	213.1 mg	🔒%
	Phosphorus (P)	5.8 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%