Wendy's Power Mediterranean Chicken Salad

✓

Full Size

28 g

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• Wendy's Power Mediterranean Chicken Salad has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.56 cal/oz).
• Relatively low in vitamins and minerals (1.4%/cal).
• Wendy's Power Mediterranean Chicken Salad contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.19%/oz).
• Good source of proteins (282% of DV/100g), fiber (113% of DV/100g), relatively high in carbs (49% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (15.9 cal/g)

Low Density (1.4 %/cal)

Very High Density (5.4 %/g)

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79% Protein

14% Carbs

32% Fiber

23% Fat

20%

Saturated Fat

33% Cholesterol

44% Sodium

54%

Added Sugar

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