Zoe's Kitchen Quinoa Salad with Chicken

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Salad

28 g

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• Zoe's Kitchen Quinoa Salad with Chicken has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.65 cal/oz).
• Relatively low in vitamins and minerals (1.4%/cal).
• Zoe's Kitchen Quinoa Salad with Chicken contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.19%/oz).
• Good source of proteins (360% of DV/100g), fiber (127% of DV/100g), relatively high in carbs (55% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (18.3 cal/g)

Low Density (1.4 %/cal)

Very High Density (5.4 %/g)

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101% Protein

16% Carbs

36% Fiber

38% Fat

22%

Saturated Fat

38% Cholesterol

67% Sodium

25%

Added Sugar

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