Bumble Bee Foods, LLC, BUMBLE BEE Tuna Salad Kit with Mayonnaise and Crackers, Chunk Light Tuna in Water

Grams100 g


Calories in 1 grams (100 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Bumble Bee Foods, LLC, BUMBLE BEE Tuna Salad Kit with Mayonnaise and Crackers, Chunk Light Tuna in Water has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (4384.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (stimulates the creation of antioxidants), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Bumble Bee Foods, LLC, BUMBLE BEE Tuna Salad Kit with Mayonnaise and Crackers, Chunk Light Tuna in Water contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(4384.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
1%
Carbs
5%
Fiber
1%
Fat
0%
Saturated Fat
16%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bumble Bee Foods, LLC, BUMBLE BEE Tuna Salad Kit with Mayonnaise and Crackers, Chunk Light Tuna in Water

Serving Size: grams (100g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.7%
Saturated Fat 0.1 g 0.4%
Cholesterol 47 mg 15.7%
Sodium 185 mg 7.7%
Total Carbohydrate 0 g 1%
Dietary Fiber 1.3 g 5.2%
Sugars (Added) 0 g 0%
Protein 0 g 12.3%
 
Vitamins
Vitamin A 586.7 IU 11.7%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 7.6 mg 12.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 92.2 mcg 115.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 241 mg 6.9%
Phosphorus (P) 80 mg 8%
Selenium (Se) 12.6 mcg 18%
Zinc (Zn) 1 mg 6.8%