Bumble Bee Foods, LLC, BUMBLE BEE Tuna Salad Kit with Mayonnaise and Crackers, Chunk Light Tuna in Water

Grams100 g


Calories in 1 grams (100 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Bumble Bee Foods, LLC, BUMBLE BEE Tuna Salad Kit with Mayonnaise and Crackers, Chunk Light Tuna in Water has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (4384.3%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Bumble Bee Foods, LLC, BUMBLE BEE Tuna Salad Kit with Mayonnaise and Crackers, Chunk Light Tuna in Water contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0 cal/g)
Nutrition Density
High
Density
(4384.3 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
1%
Carbs
5%
Fiber
1%
Fat
0%
Saturated Fat
16%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Bumble Bee Foods, LLC, BUMBLE BEE Tuna Salad Kit with Mayonnaise and Crackers, Chunk Light Tuna in Water Vitamins Chart

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bumble Bee Foods, LLC, BUMBLE BEE Tuna Salad Kit with Mayonnaise and Crackers, Chunk Light Tuna in Water

Serving Size: grams (100g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.7%
Saturated Fat 0.1 g 0.4%
Cholesterol 47 mg 15.7%
Sodium 185 mg 7.7%
Total Carbohydrate 0 g 1%
Dietary Fiber 1.3 g 5.2%
Sugars (Added) 0 g 0%
Protein 0 g 12.3%
 
Vitamins
Vitamin A 586.7 IU 11.7%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 7.6 mg 12.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 92.2 mcg 115.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 241 mg 6.9%
Phosphorus (P) 80 mg 8%
Selenium (Se) 12.6 mcg 18%
Zinc (Zn) 1 mg 6.8%