How many calories in Crab Caesar Salad?

460.6 calories per Bowl (361 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Crab Caesar Salad?

32.8 g. of carbs (10.9%DV) per Bowl (361 g.)

How much protein in Crab Caesar Salad?

19.3 g. of protein (38.6%DV) per Bowl (361 g.)

How much fiber in Crab Caesar Salad?

3.6 g. of fiber (14.3%DV) per Bowl (361 g.)

How much saturated fat in Crab Caesar Salad?

g. of saturated fat (%DV) per Bowl (361 g.)

How much fat in Crab Caesar Salad?

34.5 g. fat (53%DV) per Bowl (361 g.)

How much sodium in Crab Caesar Salad?

1846.7 g. sodium (🔒%DV) per Bowl (361 g.)

Crab Caesar Salad Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (18.3%/cal) - a good source of Vitamin K and Selenium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (11% of DV/100g).

Is there sugar in Crab Caesar Salad?

0 grams of sugar per Bowl (361 g.)

How much sugar in Crab Caesar Salad?

0 grams of sugar per Bowl (361 g.)

Crab Caesar Salad

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (18.3%/cal) - a good source of Vitamin K and Selenium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (11% of DV/100g).

Calories in 1 Bowl (361g)

460.6 calories / 310.5 from fat

Carbohydrates

32.8 g

Proteins

19.3 g

Fat

34.5 g

Saturated Fat

9.3 g

Calories

Nutrition

Risky Content

Medium Density

(1.3 cal/g)

High Density

(18.3 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 154 min

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Cleaning 115 min

Child Care 184 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		460.6 cal
Calories from Fat		310.5 cal
			% Daily Value
Total Fat		34.5 g	53%
	Saturated Fat	9.3 g	🔒%
Cholesterol		50.8 mg	🔒%
Sodium		1846.7 mg	🔒%
Total Carbohydrate		32.8 g	10.9%
	Dietary Fiber	3.6 g	14.3%
	Sugars (Added)	0 g	🔒%
Protein		19.3 g	38.6%

Vitamins
	Vitamin A	588.2 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	1.3 mcg	🔒%
	Vitamin C	14.1 mg	🔒%
	Vitamin D	7.6 mcg	🔒%
	Vitamin E	0.1 mg	🔒%
	Vitamin K	132.2 mcg	🔒%

Minerals
	Calcium (Ca)	200 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	3.5 mg	🔒%
	Magnesium (Mg)	45.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	568.2 mg	🔒%
	Phosphorus (P)	288.3 mg	🔒%
	Selenium (Se)	32.3 mcg	🔒%
	Zinc (Zn)	2.5 mg	🔒%