Jimmy John's, Slim Tuna Salad, Plain Slims
✓
Serving278 g

Calories in 1 serving (278 g)
722 calories, 274.5 from fat
 
Carbs
67.8 g
 
Proteins
35.4 g
 
Fat
30.5 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy John's, Slim Tuna Salad, Plain Slims have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (important in regulating body temperature).
  • Jimmy John's, Slim Tuna Salad, Plain Slims contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
71%
Protein
23%
Carbs
5%
Fiber
47%
Fat
20%
Saturated Fat
19%
Cholesterol
73%
Sodium
28%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy John's, Slim Tuna Salad, Plain Slims

Serving Size: serving (278g)

* Amount Per Serving
Calories 722 cal
Calories from Fat 274.5 cal
% Daily Value
Total Fat 30.5 g 46.9%
Saturated Fat 4 g 20%
Cholesterol 57 mg 19%
Sodium 1746 mg 72.8%
Total Carbohydrate 67.8 g 22.6%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 8.3 g 27.8%
Protein 35.4 g 70.8%
 
Vitamins
Vitamin A 148.4 IU 3%
Vitamin B6 0.8 mg 37.7%
Vitamin B12 2.9 mcg 49.1%
Vitamin C 1.8 mg 3%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 62.3 mcg 77.8%
 
Minerals
Calcium (Ca) 39.6 mg 4%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 5.2 mg 28.7%
Magnesium (Mg) 61.2 mg 15.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 492.1 mg 14.1%
Phosphorus (P) 303 mg 30.3%
Selenium (Se) 109 mcg 155.7%
Zinc (Zn) 1.9 mg 12.4%