How many calories in Rock Bottom, Ahi Tuna Salad, with Ginger Sesame Vinaigrette?

325 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Rock Bottom, Ahi Tuna Salad, with Ginger Sesame Vinaigrette?

26 g. of carbs (8.7%DV) per grams (100 g.)

How much protein in Rock Bottom, Ahi Tuna Salad, with Ginger Sesame Vinaigrette?

28 g. of protein (56%DV) per grams (100 g.)

How much fiber in Rock Bottom, Ahi Tuna Salad, with Ginger Sesame Vinaigrette?

10 g. of fiber (40%DV) per grams (100 g.)

How much saturated fat in Rock Bottom, Ahi Tuna Salad, with Ginger Sesame Vinaigrette?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Rock Bottom, Ahi Tuna Salad, with Ginger Sesame Vinaigrette?

12 g. fat (18.5%DV) per grams (100 g.)

How much sodium in Rock Bottom, Ahi Tuna Salad, with Ginger Sesame Vinaigrette?

394 g. sodium (🔒%DV) per grams (100 g.)

Rock Bottom, Ahi Tuna Salad, with Ginger Sesame Vinaigrette Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (18.3%/cal) - a good source of Vitamin K, Vitamin A, Vitamin C, Iron and Calcium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (56% of DV/100g). Good source of fiber (40% of DV/100g).

Is there sugar in Rock Bottom, Ahi Tuna Salad, with Ginger Sesame Vinaigrette?

2 grams of sugar per grams (100 g.)

How much sugar in Rock Bottom, Ahi Tuna Salad, with Ginger Sesame Vinaigrette?

2 grams of sugar per grams (100 g.)

Rock Bottom, Ahi Tuna Salad, with Ginger Sesame Vinaigrette

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (18.3%/cal) - a good source of Vitamin K, Vitamin A, Vitamin C, Iron and Calcium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (56% of DV/100g). Good source of fiber (40% of DV/100g).

Calories in 1 grams (100g)

325 calories / 108 from fat

Carbohydrates

26 g

Proteins

28 g

Fat

12 g

Saturated Fat

1.6 g

Calories

Nutrition

Risky Content

High Density

(3.3 cal/g)

High Density

(18.3 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

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Cleaning 81 min

Child Care 130 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		325 cal
Calories from Fat		108 cal
			% Daily Value
Total Fat		12 g	18.5%
	Saturated Fat	1.6 g	🔒%
Cholesterol		38 mg	🔒%
Sodium		394 mg	🔒%
Total Carbohydrate		26 g	8.7%
	Dietary Fiber	10 g	40%
	Sugars (Added)	2 g	🔒%
Protein		28 g	56%

Vitamins
	Vitamin A	2659 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	27 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	79 mcg	🔒%

Minerals
	Calcium (Ca)	105 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	5.4 mg	🔒%
	Magnesium (Mg)	10 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	153 mg	🔒%
	Phosphorus (P)	25 mg	🔒%
	Selenium (Se)	1.9 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%