SanSai, Seared Ahi Tuna Sashimi Salad without Dressing, 6 Pieces |
✓ | Grams | 100 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.5 cal/g)
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High
Density (50.7 %/cal)
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Medium
Density (0.3 %/g)
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SanSai, Seared Ahi Tuna Sashimi Salad without Dressing, 6 Pieces
Serving Size: grams (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 148 cal | ||
Calories from Fat | 9 cal | ||
% Daily Value | |||
Total Fat | 1 g | 1.5% | |
Saturated Fat | 1.6 g | 7.9% | |
Cholesterol | 51 mg | 17% | |
Sodium | 78 mg | 3.3% | |
Total Carbohydrate | 5.5 g | 1.8% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 0 g | 0% | |
Protein | 30 g | 60% | |
Vitamins | |||
Vitamin A | 3450 IU | 69% | |
Vitamin B6 | 0.1 mg | 3.8% | |
Vitamin B12 | 0.3 mcg | 5.5% | |
Vitamin C | 66 mg | 110% | |
Vitamin D | 0.3 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 84.8 mcg | 106% | |
Minerals | |||
Calcium (Ca) | 80 mg | 8% | |
Copper (Cu) | 0.1 mg | 5.6% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 22 mg | 5.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 200 mg | 5.7% | |
Phosphorus (P) | 91 mg | 9.1% | |
Selenium (Se) | 16.3 mcg | 23.3% | |
Zinc (Zn) | 0.8 mg | 5.5% |
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