How many calories in Салата Фейм?

391.1 calories per Plate (342 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Салата Фейм?

15.4 g. of carbs (5.1%DV) per Plate (342 g.)

How much protein in Салата Фейм?

27.8 g. of protein (55.5%DV) per Plate (342 g.)

How much fiber in Салата Фейм?

4.7 g. of fiber (18.6%DV) per Plate (342 g.)

How much saturated fat in Салата Фейм?

g. of saturated fat (%DV) per Plate (342 g.)

How much fat in Салата Фейм?

25.3 g. fat (38.9%DV) per Plate (342 g.)

How much sodium in Салата Фейм?

989.1 g. sodium (🔒%DV) per Plate (342 g.)

Салата Фейм Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (37.9%/cal) - a good source of Vitamin K, Vitamin B6, Selenium, Vitamin C, Copper and Vitamin A. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (16% of DV/100g).

Is there sugar in Салата Фейм?

0 grams of sugar per Plate (342 g.)

How much sugar in Салата Фейм?

0 grams of sugar per Plate (342 g.)

Салата Фейм

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (37.9%/cal) - a good source of Vitamin K, Vitamin B6, Selenium, Vitamin C, Copper and Vitamin A.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (16% of DV/100g).

Calories in 1 Plate (342g)

391.1 calories / 227.7 from fat

Carbohydrates

15.4 g

Proteins

27.8 g

Fat

25.3 g

Saturated Fat

5.3 g

Calories

Nutrition

Risky Content

Low Density

(1.1 cal/g)

High Density

(37.9 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 130 min

Jog 52 min

Cleaning 98 min

Child Care 156 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		391.1 cal
Calories from Fat		227.7 cal
			% Daily Value
Total Fat		25.3 g	38.9%
	Saturated Fat	5.3 g	🔒%
Cholesterol		72.4 mg	🔒%
Sodium		989.1 mg	🔒%
Total Carbohydrate		15.4 g	5.1%
	Dietary Fiber	4.7 g	18.6%
	Sugars (Added)	0 g	🔒%
Protein		27.8 g	55.5%

Vitamins
	Vitamin A	1734.2 IU	🔒%
	Vitamin B6	0.8 mg	🔒%
	Vitamin B12	1.2 mcg	🔒%
	Vitamin C	22.9 mg	🔒%
	Vitamin D	8.9 mcg	🔒%
	Vitamin E	1.2 mg	🔒%
	Vitamin K	301.3 mcg	🔒%

Minerals
	Calcium (Ca)	12 mg	🔒%
	Copper (Cu)	0.7 mg	🔒%
	Iron (Fe)	5.6 mg	🔒%
	Magnesium (Mg)	74.2 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	844.9 mg	🔒%
	Phosphorus (P)	332 mg	🔒%
	Selenium (Se)	27 mcg	🔒%
	Zinc (Zn)	3.2 mg	🔒%