How many calories in Arni's, Arni's Famous JR Ssalad, No Dressing?

390 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Arni's, Arni's Famous JR Ssalad, No Dressing?

18 g. of carbs (6%DV) per grams (100 g.)

How much protein in Arni's, Arni's Famous JR Ssalad, No Dressing?

31 g. of protein (62%DV) per grams (100 g.)

How much fiber in Arni's, Arni's Famous JR Ssalad, No Dressing?

2 g. of fiber (8%DV) per grams (100 g.)

How much saturated fat in Arni's, Arni's Famous JR Ssalad, No Dressing?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Arni's, Arni's Famous JR Ssalad, No Dressing?

22 g. fat (33.8%DV) per grams (100 g.)

How much sodium in Arni's, Arni's Famous JR Ssalad, No Dressing?

1385 g. sodium (🔒%DV) per grams (100 g.)

Arni's, Arni's Famous JR Ssalad, No Dressing Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (56.7%/cal) - a good source of Vitamin K, Vitamin C, Vitamin A, Manganese, Calcium, Magnesium, Iron, Potassium and Vitamin E. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (62% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Is there sugar in Arni's, Arni's Famous JR Ssalad, No Dressing?

0 grams of sugar per grams (100 g.)

How much sugar in Arni's, Arni's Famous JR Ssalad, No Dressing?

0 grams of sugar per grams (100 g.)

Arni's, Arni's Famous JR Ssalad, No Dressing

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (56.7%/cal) - a good source of Vitamin K, Vitamin C, Vitamin A, Manganese, Calcium, Magnesium, Iron, Potassium and Vitamin E.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (62% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Calories in 1 grams (100g)

390 calories / 198 from fat

Carbohydrates

18 g

Proteins

31 g

Fat

22 g

Saturated Fat

10 g

Calories

Nutrition

Risky Content

High Density

(3.9 cal/g)

High Density

(56.7 %/cal)

Very High Density

(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 130 min

Jog 52 min

Cleaning 98 min

Child Care 156 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		390 cal
Calories from Fat		198 cal
			% Daily Value
Total Fat		22 g	33.8%
	Saturated Fat	10 g	🔒%
Cholesterol		257 mg	🔒%
Sodium		1385 mg	🔒%
Total Carbohydrate		18 g	6%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	🔒%
Protein		31 g	62%

Vitamins
	Vitamin A	6800 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	100.2 mg	🔒%
	Vitamin D	0.5 mcg	🔒%
	Vitamin E	3.2 mg	🔒%
	Vitamin K	482.5 mcg	🔒%

Minerals
	Calcium (Ca)	300 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3.2 mg	🔒%
	Magnesium (Mg)	80 mg	🔒%
	Manganese (Mn)	1.3 mg	🔒%
	Potassium (K)	557.3 mg	🔒%
	Phosphorus (P)	47 mg	🔒%
	Selenium (Se)	0.7 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%