How many calories in Arni's, Ava Rose Chop Salad, without Bread?

617 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).

How many carbs in Arni's, Ava Rose Chop Salad, without Bread?

23 g. of carbs (7.7%DV) per grams (100 g.)

How much protein in Arni's, Ava Rose Chop Salad, without Bread?

38 g. of protein (76%DV) per grams (100 g.)

How much fiber in Arni's, Ava Rose Chop Salad, without Bread?

3 g. of fiber (12%DV) per grams (100 g.)

How much saturated fat in Arni's, Ava Rose Chop Salad, without Bread?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Arni's, Ava Rose Chop Salad, without Bread?

43 g. fat (66.2%DV) per grams (100 g.)

How much sodium in Arni's, Ava Rose Chop Salad, without Bread?

2113 g. sodium (🔒%DV) per grams (100 g.)

Arni's, Ava Rose Chop Salad, without Bread Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz). Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin C, Vitamin A, Iron, Calcium and Vitamin K. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (76% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (80% of DV/100g).

Is there sugar in Arni's, Ava Rose Chop Salad, without Bread?

7 grams of sugar per grams (100 g.)

How much sugar in Arni's, Ava Rose Chop Salad, without Bread?

7 grams of sugar per grams (100 g.)

Arni's, Ava Rose Chop Salad, without Bread

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin C, Vitamin A, Iron, Calcium and Vitamin K.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (76% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (80% of DV/100g).

Calories in 1 grams (100g)

617 calories / 387 from fat

Carbohydrates

23 g

Proteins

38 g

Fat

43 g

Saturated Fat

16 g

Calories

Nutrition

Risky Content

High Density

(6.2 cal/g)

High Density

(8.3 %/cal)

Very High Density

(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 206 min

Jog 82 min

Cleaning 154 min

Child Care 247 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		617 cal
Calories from Fat		387 cal
			% Daily Value
Total Fat		43 g	66.2%
	Saturated Fat	16 g	🔒%
Cholesterol		30 mg	🔒%
Sodium		2113 mg	🔒%
Total Carbohydrate		23 g	7.7%
	Dietary Fiber	3 g	12%
	Sugars (Added)	7 g	🔒%
Protein		38 g	76%

Vitamins
	Vitamin A	4499.9 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	60 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	10.3 mcg	🔒%

Minerals
	Calcium (Ca)	150 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%