How many calories in Arni's, Club House Salad, No Dressing or Bread?

642 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).

How many carbs in Arni's, Club House Salad, No Dressing or Bread?

16 g. of carbs (5.3%DV) per grams (100 g.)

How much protein in Arni's, Club House Salad, No Dressing or Bread?

53 g. of protein (106%DV) per grams (100 g.)

How much fiber in Arni's, Club House Salad, No Dressing or Bread?

3 g. of fiber (12%DV) per grams (100 g.)

How much saturated fat in Arni's, Club House Salad, No Dressing or Bread?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Arni's, Club House Salad, No Dressing or Bread?

40 g. fat (61.5%DV) per grams (100 g.)

How much sodium in Arni's, Club House Salad, No Dressing or Bread?

2071 g. sodium (🔒%DV) per grams (100 g.)

Arni's, Club House Salad, No Dressing or Bread Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz). Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin A, Vitamin C, Calcium, Iron and Vitamin K. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz). Good source of proteins (106% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (90% of DV/100g).

Is there sugar in Arni's, Club House Salad, No Dressing or Bread?

2 grams of sugar per grams (100 g.)

How much sugar in Arni's, Club House Salad, No Dressing or Bread?

2 grams of sugar per grams (100 g.)

Arni's, Club House Salad, No Dressing or Bread

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin A, Vitamin C, Calcium, Iron and Vitamin K.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
Good source of proteins (106% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (90% of DV/100g).

Calories in 1 grams (100g)

642 calories / 360 from fat

Carbohydrates

16 g

Proteins

53 g

Fat

40 g

Saturated Fat

18 g

Calories

Nutrition

Risky Content

High Density

(6.4 cal/g)

Medium Density

(5.6 %/cal)

Very High Density

(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 214 min

Jog 86 min

Cleaning 161 min

Child Care 257 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		642 cal
Calories from Fat		360 cal
			% Daily Value
Total Fat		40 g	61.5%
	Saturated Fat	18 g	🔒%
Cholesterol		360 mg	🔒%
Sodium		2071 mg	🔒%
Total Carbohydrate		16 g	5.3%
	Dietary Fiber	3 g	12%
	Sugars (Added)	2 g	🔒%
Protein		53 g	106%

Vitamins
	Vitamin A	3000 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	36 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	10.3 mcg	🔒%

Minerals
	Calcium (Ca)	150 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%