How many calories in Arni's, Rio Grande BBQ Chicken Salad, without Bread?

1164 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz).

How many carbs in Arni's, Rio Grande BBQ Chicken Salad, without Bread?

124 g. of carbs (41.3%DV) per grams (100 g.)

How much protein in Arni's, Rio Grande BBQ Chicken Salad, without Bread?

57 g. of protein (114%DV) per grams (100 g.)

How much fiber in Arni's, Rio Grande BBQ Chicken Salad, without Bread?

9 g. of fiber (36%DV) per grams (100 g.)

How much saturated fat in Arni's, Rio Grande BBQ Chicken Salad, without Bread?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Arni's, Rio Grande BBQ Chicken Salad, without Bread?

80 g. fat (123.1%DV) per grams (100 g.)

How much sodium in Arni's, Rio Grande BBQ Chicken Salad, without Bread?

2875 g. sodium (🔒%DV) per grams (100 g.)

Arni's, Rio Grande BBQ Chicken Salad, without Bread Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz). Rich in vitamins and minerals (16.1%/cal) - a good source of Vitamin C, Vitamin K, Vitamin A, Vitamin B6, Potassium, Magnesium, Phosphorus, Copper, Iron, Zinc and Selenium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz). Good source of proteins (114% of DV/100g). Good source of fiber (36% of DV/100g). Relatively high in carbs (41% of DV/100g). Relatively high in saturated fat (150% of DV/100g).

Is there sugar in Arni's, Rio Grande BBQ Chicken Salad, without Bread?

11 grams of sugar per grams (100 g.)

How much sugar in Arni's, Rio Grande BBQ Chicken Salad, without Bread?

11 grams of sugar per grams (100 g.)

Arni's, Rio Grande BBQ Chicken Salad, without Bread

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz).
Rich in vitamins and minerals (16.1%/cal) - a good source of Vitamin C, Vitamin K, Vitamin A, Vitamin B6, Potassium, Magnesium, Phosphorus, Copper, Iron, Zinc and Selenium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
Good source of proteins (114% of DV/100g). Good source of fiber (36% of DV/100g). Relatively high in carbs (41% of DV/100g). Relatively high in saturated fat (150% of DV/100g).

Calories in 1 grams (100g)

1164 calories / 720 from fat

Carbohydrates

124 g

Proteins

57 g

Fat

80 g

Saturated Fat

30 g

Calories

Nutrition

Risky Content

Very High Density

(11.6 cal/g)

High Density

(16.1 %/cal)

Very High Density

(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 388 min

Jog 155 min

Cleaning 291 min

Child Care 466 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Instrumental for the metabolic processing of various nutrients; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1164 cal
Calories from Fat		720 cal
			% Daily Value
Total Fat		80 g	123.1%
	Saturated Fat	30 g	🔒%
Cholesterol		60 mg	🔒%
Sodium		2875 mg	🔒%
Total Carbohydrate		124 g	41.3%
	Dietary Fiber	9 g	36%
	Sugars (Added)	11 g	🔒%
Protein		57 g	114%

Vitamins
	Vitamin A	3233.3 IU	🔒%
	Vitamin B6	1.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	181.5 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	192.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.7 mg	🔒%
	Iron (Fe)	6.2 mg	🔒%
	Magnesium (Mg)	174 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1708 mg	🔒%
	Phosphorus (P)	374 mg	🔒%
	Selenium (Se)	10.8 mcg	🔒%
	Zinc (Zn)	3.4 mg	🔒%