How many calories in Bento Nouveau, Salmon Garden Salad, Salads?

170 calories per serving (200 g.) Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Bento Nouveau, Salmon Garden Salad, Salads?

6 g. of carbs (2%DV) per serving (200 g.)

How much protein in Bento Nouveau, Salmon Garden Salad, Salads?

10 g. of protein (20%DV) per serving (200 g.)

How much fiber in Bento Nouveau, Salmon Garden Salad, Salads?

2 g. of fiber (8%DV) per serving (200 g.)

How much saturated fat in Bento Nouveau, Salmon Garden Salad, Salads?

g. of saturated fat (%DV) per serving (200 g.)

How much fat in Bento Nouveau, Salmon Garden Salad, Salads?

11 g. fat (16.9%DV) per serving (200 g.)

How much sodium in Bento Nouveau, Salmon Garden Salad, Salads?

109 g. sodium (🔒%DV) per serving (200 g.)

Bento Nouveau, Salmon Garden Salad, Salads Nutrition Information

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (61.4%/cal) - a good source of Vitamin K, Vitamin A, Vitamin C, Vitamin B6 and Selenium. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Is there sugar in Bento Nouveau, Salmon Garden Salad, Salads?

0 grams of sugar per serving (200 g.)

How much sugar in Bento Nouveau, Salmon Garden Salad, Salads?

0 grams of sugar per serving (200 g.)

Bento Nouveau, Salmon Garden Salad, Salads

LOG

KEY FACTS

(learn about health benefits or risks)

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (61.4%/cal) - a good source of Vitamin K, Vitamin A, Vitamin C, Vitamin B6 and Selenium.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories in 1 serving (200g)

170 calories / 99 from fat

Carbohydrates

6 g

Proteins

10 g

Fat

11 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

Low Density

(0.9 cal/g)

High Density

(61.4 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 57 min

Jog 23 min

Cleaning 43 min

Child Care 68 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		170 cal
Calories from Fat		99 cal
			% Daily Value
Total Fat		11 g	16.9%
	Saturated Fat	2 g	🔒%
Cholesterol		31 mg	🔒%
Sodium		109 mg	🔒%
Total Carbohydrate		6 g	2%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	🔒%
Protein		10 g	20%

Vitamins
	Vitamin A	4000 IU	🔒%
	Vitamin B6	0.7 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	27 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	192.2 mcg	🔒%

Minerals
	Calcium (Ca)	150 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	46 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	590 mg	🔒%
	Phosphorus (P)	182 mg	🔒%
	Selenium (Se)	20.8 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%