Boston's Gourmet Pizza, Italian Chopped Salad, Meal Size w/ Pizza Bread

Boston's Gourmet Pizza, Italian Chopped Salad, Meal Size w/ Pizza Bread


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (32.5%/cal) - a good source of Vitamin K, Vitamin A, Phosphorus and Vitamin C.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g). Relatively high in saturated fat (21% of DV/100g).

Calories in 1 serving (757g)

1170 calories / 657 from fat


 
Carbohydrates
102 g
 
Proteins
58 g
 
Fat
73 g
 
Saturated Fat
31.7 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.5 cal/g)
Nutrition Density
High Density
(32.5 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Italian Chopped Salad, Meal Size w/ Pizza Bread

Serving Size: serving (757g)

* Amount Per Serving
Calories 1170 cal
Calories from Fat 657 cal
% Daily Value
Total Fat 73 g 112.3%
Saturated Fat 31.7 g 🔒%
Cholesterol 126.7 mg 🔒%
Sodium 3230 mg 🔒%
Total Carbohydrate 102 g 34%
Dietary Fiber 9 g 36%
Sugars (Added) 0 g 🔒%
Protein 58 g 116%
 
Vitamins
Vitamin A 27933.7 IU 🔒%
Vitamin B6 0.8 mg 🔒%
Vitamin B12 1.2 mcg 🔒%
Vitamin C 50.3 mg 🔒%
Vitamin D 0.8 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 641.2 mcg 🔒%
 
Minerals
Calcium (Ca) 698.3 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 7.5 mg 🔒%
Magnesium (Mg) 166.5 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 984.1 mg 🔒%
Selenium (Se) 39.4 mcg 🔒%
Zinc (Zn) 5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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