Boston's Gourmet Pizza, Italian Chopped Salad, Meal Size w/out Pizza Bread

Boston's Gourmet Pizza, Italian Chopped Salad, Meal Size w/out Pizza Bread


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Vitamin A, Vitamin C, Calcium, Vitamin K and Iron.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (55% of DV/100g). Good source of fiber (19% of DV/100g). Relatively high in saturated fat (73% of DV/100g).

Calories in 1 serving (128g)

660 calories / 567 from fat


 
Carbohydrates
20 g
 
Proteins
35 g
 
Fat
63 g
 
Saturated Fat
18.6 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.2 cal/g)
Nutrition Density
High Density
(11.5 %/cal)
High Risk Components Density
Very High Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 220 min
Burn calories with Jogging
Jog 88 min
Burn calories with Cleaning
Cleaning 165 min
Burn calories with Child Care
Child Care 264 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Rich in Vitamin A

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Calcium

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Italian Chopped Salad, Meal Size w/out Pizza Bread

Serving Size: serving (128g)

* Amount Per Serving
Calories 660 cal
Calories from Fat 567 cal
% Daily Value
Total Fat 63 g 96.9%
Saturated Fat 18.6 g 🔒%
Cholesterol 172.8 mg 🔒%
Sodium 2840 mg 🔒%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 6 g 24%
Sugars (Added) 6.4 g 🔒%
Protein 35 g 70%
 
Vitamins
Vitamin A 7575 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 65.3 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 13.2 mcg 🔒%
 
Minerals
Calcium (Ca) 547.8 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 2.6 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW