Boston's Gourmet Pizza, Salmon Caesar Salad, Dressing Not Included

Serving547 g


Calories in 1 serving (547 g)
750 calories, 306 from fat
 
Carbs
43 g
 
Proteins
56 g
 
Fat
34 g
 
Sat. Fat
15.2 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Salmon Caesar Salad, Dressing Not Included has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (helps provide effective digestion).
  • Boston's Gourmet Pizza, Salmon Caesar Salad, Dressing Not Included contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(14.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
112%
Protein
14%
Carbs
9%
Fiber
52%
Fat
76%
Saturated Fat
89%
Cholesterol
75%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Salmon Caesar Salad, Dressing Not Included

Serving Size: serving (547g)

* Amount Per Serving
Calories 750 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.3%
Saturated Fat 15.2 g 76%
Cholesterol 268 mg 89.3%
Sodium 1790 mg 74.6%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 0 g 0%
Protein 56 g 112%
 
Vitamins
Vitamin A 237 IU 4.7%
Vitamin B6 1.4 mg 71.4%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 4.4 mg 7.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 130.7 mcg 163.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.2%
Iron (Fe) 2.3 mg 12.8%
Magnesium (Mg) 82.1 mg 20.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1083.1 mg 30.9%
Phosphorus (P) 552.5 mg 55.2%
Selenium (Se) 86.4 mcg 123.5%
Zinc (Zn) 3.4 mg 23%