Boston's Gourmet Pizza, Taco Salad, Beef with no Sour Cream & Salsa
✓
Serving365 g

Calories in 1 serving (365 g)
610 calories, 297 from fat
 
Carbs
50 g
 
Proteins
31 g
 
Fat
33 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Taco Salad, Beef with no Sour Cream & Salsa has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (helps cure depression).
  • Boston's Gourmet Pizza, Taco Salad, Beef with no Sour Cream & Salsa contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
17%
Carbs
24%
Fiber
51%
Fat
32%
Saturated Fat
7%
Cholesterol
35%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Taco Salad, Beef with no Sour Cream & Salsa

Serving Size: serving (365g)

* Amount Per Serving
Calories 610 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.8%
Saturated Fat 6.4 g 31.9%
Cholesterol 21.9 mg 7.3%
Sodium 830 mg 34.6%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 31 g 62%
 
Vitamins
Vitamin A 48.7 IU 1%
Vitamin B6 0.8 mg 37.8%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 21.2 mg 35.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 101.1 mcg 126.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.1%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 58.4 mg 14.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 952.7 mg 27.2%
Phosphorus (P) 131.4 mg 13.1%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 0.9 mg 5.8%