Buffalo Wild Wings, Chicken Tender Salad, Fast Food Salad

Buffalo Wild Wings, Chicken Tender Salad, Fast Food Salad


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).
  • Rich in vitamins and minerals (19.4%/cal) - a good source of Vitamin C, Vitamin K, Vitamin A, Vitamin B6, Potassium, Magnesium, Phosphorus, Copper, Iron, Zinc, Calcium and Selenium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (52% of DV/100g). Good source of fiber (44% of DV/100g). Relatively high in carbs (25% of DV/100g). Relatively high in saturated fat (85% of DV/100g).

Calories in 1 grams (100g)

990 calories / 612 from fat


 
Carbohydrates
74 g
 
Proteins
26 g
 
Fat
68 g
 
Saturated Fat
17 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(9.9 cal/g)
Nutrition Density
High Density
(19.4 %/cal)
High Risk Components Density
Very High Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 396 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Potassium

Great source of Potassium

Helps improve the health of your bones; Instrumental for the metabolic processing of various nutrients.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buffalo Wild Wings, Chicken Tender Salad, Fast Food Salad

Serving Size: grams (100g)

* Amount Per Serving
Calories 990 cal
Calories from Fat 612 cal
% Daily Value
Total Fat 68 g 104.6%
Saturated Fat 17 g 🔒%
Cholesterol 90 mg 🔒%
Sodium 2580 mg 🔒%
Total Carbohydrate 74 g 24.7%
Dietary Fiber 11 g 44%
Sugars (Added) 19 g 🔒%
Protein 26 g 52%
 
Vitamins
Vitamin A 3233.3 IU 🔒%
Vitamin B6 1.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 181.5 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 192.2 mcg 🔒%
 
Minerals
Calcium (Ca) 171 mg 🔒%
Copper (Cu) 0.7 mg 🔒%
Iron (Fe) 6.2 mg 🔒%
Magnesium (Mg) 174 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1708 mg 🔒%
Phosphorus (P) 374 mg 🔒%
Selenium (Se) 10.8 mcg 🔒%
Zinc (Zn) 3.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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