Buffalo Wild Wings, Chicken Tender Salad, Fast Food Salad

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Grams

100 g

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• Buffalo Wild Wings, Chicken Tender Salad, Fast Food Salad has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).
• Rich in vitamins and minerals (19.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Iron (aids in transporting oxygen to the body cells), Zinc (very important in dealing with prostate disorders), Calcium (helps prevent cancer) and Selenium (a powerful booster of heart health).
• Buffalo Wild Wings, Chicken Tender Salad, Fast Food Salad contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (52% of DV/100g), fiber (44% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.9 cal/g)

High Density (19.4 %/cal)

Very High Density (2.9 %/g)

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52% Protein

25% Carbs

44% Fiber

105% Fat

85%

Saturated Fat

30% Cholesterol

108% Sodium

63%

Added Sugar

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