Buffalo Wild Wings, Chicken Tender Salad, Fast Food Salad

✓

Grams

100 g

---

• Buffalo Wild Wings, Chicken Tender Salad, Fast Food Salad has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).
• Rich in vitamins and minerals (19.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps prevent muscle cramps), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Iron (plays a key role in providing strength to the immune system), Zinc (one of the most important nutrients for infants and new mothers), Calcium (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
• Buffalo Wild Wings, Chicken Tender Salad, Fast Food Salad contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (52% of DV/100g), fiber (44% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (9.9 cal/g)

High Density (19.4 %/cal)

Very High Density (2.9 %/g)

---

52% Protein

25% Carbs

44% Fiber

105% Fat

85%

Saturated Fat

30% Cholesterol

108% Sodium

63%

Added Sugar

---