Burger King, Chicken Caesar Garden Fresh Salad, with Tendergrill and Dressing
✓
Salad348 g

Calories in 1 salad (348 g)
450 calories, 243 from fat
 
Carbs
20 g
 
Proteins
35 g
 
Fat
27 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Chicken Caesar Garden Fresh Salad, with Tendergrill and Dressing has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (helps prevent cardiovascular diseases).
  • Burger King, Chicken Caesar Garden Fresh Salad, with Tendergrill and Dressing contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
7%
Carbs
12%
Fiber
42%
Fat
23%
Saturated Fat
32%
Cholesterol
48%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Chicken Caesar Garden Fresh Salad, with Tendergrill and Dressing

Serving Size: salad (348g)

* Amount Per Serving
Calories 450 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 4.5 g 22.5%
Cholesterol 95 mg 31.7%
Sodium 1150 mg 47.9%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 35 g 70%
 
Vitamins
Vitamin A 3006.2 IU 60.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 36.1 mg 60.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 67.9 mcg 84.8%
 
Minerals
Calcium (Ca) 200.4 mg 20%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 389.8 mg 11.1%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%