Burger King, Tendercrisp Chicken Caesar Salad, Salads/(w/out dressing or garlic parmesan toast)
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Serving327 g

Calories in 1 serving (327 g)
400 calories, 189 from fat
 
Carbs
31 g
 
Proteins
23 g
 
Fat
21 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Tendercrisp Chicken Caesar Salad, Salads/(w/out dressing or garlic parmesan toast) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (33%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (a vital part of the body growth process) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Burger King, Tendercrisp Chicken Caesar Salad, Salads/(w/out dressing or garlic parmesan toast) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(33 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
10%
Carbs
12%
Fiber
32%
Fat
30%
Saturated Fat
18%
Cholesterol
52%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Tendercrisp Chicken Caesar Salad, Salads/(w/out dressing or garlic parmesan toast)

Serving Size: serving (327g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 6 g 29.9%
Cholesterol 55 mg 18.3%
Sodium 1240 mg 51.7%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 4000 IU 80%
Vitamin B6 0.3 mg 16.5%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 24 mg 40%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 277 mcg 346.2%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 71.9 mg 18%
Manganese (Mn) 0 mg 0%
Potassium (K) 654 mg 18.7%
Phosphorus (P) 425.1 mg 42.5%
Selenium (Se) 17 mcg 24.3%
Zinc (Zn) 2.2 mg 14.4%