Burgerfi, VegeFi Burger, Frozen fake veggie meat

Burgerfi, VegeFi Burger, Frozen fake veggie meat


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (35.7%/cal) - a good source of Vitamin C, Vitamin K, Vitamin A, Vitamin B6, Potassium, Magnesium, Phosphorus, Copper, Iron, Zinc and Selenium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (36% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in saturated fat (45% of DV/100g).

Calories in 1 grams (100g)

520 calories / 225 from fat


 
Carbohydrates
57 g
 
Proteins
18 g
 
Fat
25 g
 
Saturated Fat
9 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.2 cal/g)
Nutrition Density
High Density
(35.7 %/cal)
High Risk Components Density
High Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 173 min
Burn calories with Jogging
Jog 69 min
Burn calories with Cleaning
Cleaning 130 min
Burn calories with Child Care
Child Care 208 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Potassium

Great source of Potassium

Helps prevent muscle cramps; Instrumental for the metabolic processing of various nutrients.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burgerfi, VegeFi Burger, Frozen fake veggie meat

Serving Size: grams (100g)

* Amount Per Serving
Calories 520 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 9 g 🔒%
Cholesterol 60 mg 🔒%
Sodium 820 mg 🔒%
Total Carbohydrate 57 g 19%
Dietary Fiber 7 g 28%
Sugars (Added) 6 g 🔒%
Protein 18 g 36%
 
Vitamins
Vitamin A 3233.3 IU 🔒%
Vitamin B6 1.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 181.5 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 192.2 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.7 mg 🔒%
Iron (Fe) 6.2 mg 🔒%
Magnesium (Mg) 174 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1708 mg 🔒%
Phosphorus (P) 374 mg 🔒%
Selenium (Se) 10.8 mcg 🔒%
Zinc (Zn) 3.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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