Burgerfi, VegeFi Burger, Frozen fake veggie meat

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Grams

100 g

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• Burgerfi, VegeFi Burger, Frozen fake veggie meat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (35.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps improve the health of your bones), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Iron (important in regulating body temperature), Zinc (keeps brain function strong) and Selenium (stimulates the creation of antioxidants).
• Burgerfi, VegeFi Burger, Frozen fake veggie meat contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (36% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

High Density (35.7 %/cal)

High Density (1.2 %/g)

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36% Protein

19% Carbs

28% Fiber

39% Fat

45%

Saturated Fat

20% Cholesterol

34% Sodium

20%

Added Sugar

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