Camille's Sidewalk Cafe, Chicken Caesar Salad, Salads

Serving352 g


Calories in 1 serving (352 g)
323 calories, 144 from fat
 
Carbs
16 g
 
Proteins
35 g
 
Fat
16 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Camille's Sidewalk Cafe, Chicken Caesar Salad, Salads have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (40.9%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health), Calcium (helps you keep slim and trim) and Phosphorus (a vital part of the body growth process).
  • Camille's Sidewalk Cafe, Chicken Caesar Salad, Salads contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(40.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
5%
Carbs
0%
Fiber
25%
Fat
30%
Saturated Fat
29%
Cholesterol
58%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Camille's Sidewalk Cafe, Chicken Caesar Salad, Salads

Serving Size: serving (352g)

* Amount Per Serving
Calories 323 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 6 g 29.9%
Cholesterol 86 mg 28.7%
Sodium 1398 mg 58.3%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 35 g 70%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.5 mg 22.9%
Vitamin B12 0.9 mcg 15.3%
Vitamin C 17.6 mg 29.3%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 284.1 mcg 355.1%
 
Minerals
Calcium (Ca) 460 mg 46%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 52.8 mg 13.2%
Manganese (Mn) 0.4 mg 19.4%
Potassium (K) 433 mg 12.4%
Phosphorus (P) 433 mg 43.3%
Selenium (Se) 39.8 mcg 56.8%
Zinc (Zn) 3.4 mg 22.5%