Chick-fil-A, Asian Salad, with Toppings, Fried Chicken and Dressing

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Grams

100 g

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• Chick-fil-A, Asian Salad, with Toppings, Fried Chicken and Dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Iron (a vital element for muscle health), Calcium (helps you keep slim and trim) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Chick-fil-A, Asian Salad, with Toppings, Fried Chicken and Dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (66% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.1 cal/g)

High Density (9.1 %/cal)

Very High Density (2.1 %/g)

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66% Protein

17% Carbs

32% Fiber

48% Fat

50%

Saturated Fat

23% Cholesterol

79% Sodium

57%

Added Sugar

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