Chili's Grill & Bar, Chicken Caesar Salad w/ dressing, SALADS (without crackers)

Grams100 g


Calories in 1 grams (100 g)
1010 calories, 684 from fat
 
Carbs
39 g
 
Proteins
38 g
 
Fat
76 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Chili's Grill & Bar, Chicken Caesar Salad w/ dressing, SALADS (without crackers) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
  • Rich in vitamins and minerals (18.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps cure depression), Potassium (instrumental for the metabolic processing of various nutrients), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Iron (aids in transporting oxygen to the body cells), Zinc (one of the most important nutrients for infants and new mothers), Calcium (helps you build strong bones) and Selenium (important for the stimulation of antibodies).
  • Chili's Grill & Bar, Chicken Caesar Salad w/ dressing, SALADS (without crackers) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (76% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(10.1 cal/g)
High
Density
(18.7 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
13%
Carbs
28%
Fiber
117%
Fat
65%
Saturated Fat
48%
Cholesterol
80%
Sodium
103%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili's Grill & Bar, Chicken Caesar Salad w/ dressing, SALADS (without crackers)

Serving Size: grams (100g)

* Amount Per Serving
Calories 1010 cal
Calories from Fat 684 cal
% Daily Value
Total Fat 76 g 116.9%
Saturated Fat 13 g 65%
Cholesterol 144 mg 48%
Sodium 1910 mg 79.6%
Total Carbohydrate 39 g 13%
Dietary Fiber 7 g 28%
Sugars (Added) 31 g 103.3%
Protein 38 g 76%
 
Vitamins
Vitamin A 3233.3 IU 64.7%
Vitamin B6 1.1 mg 55.1%
Vitamin B12 0 mcg 0%
Vitamin C 181.5 mg 302.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 192.2 mcg 240.3%
 
Minerals
Calcium (Ca) 171 mg 17.1%
Copper (Cu) 0.7 mg 35.8%
Iron (Fe) 6.2 mg 34.6%
Magnesium (Mg) 174 mg 43.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1708 mg 48.8%
Phosphorus (P) 374 mg 37.4%
Selenium (Se) 10.8 mcg 15.4%
Zinc (Zn) 3.4 mg 22.4%