Corner Bakery Cafe, Caesar Salad with Roasted Chicken, With sour cream and salsa

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Grams

100 g

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• Corner Bakery Cafe, Caesar Salad with Roasted Chicken, With sour cream and salsa has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
• Rich in vitamins and minerals (28.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps cure depression), Potassium (it plays an important role for normal muscle contraction), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Iron (plays a key role in providing strength to the immune system), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (a powerful booster of heart health).
• Corner Bakery Cafe, Caesar Salad with Roasted Chicken, With sour cream and salsa contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (58% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.4 cal/g)

High Density (28.8 %/cal)

Very High Density (1.7 %/g)

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58% Protein

6% Carbs

20% Fiber

75% Fat

70%

Saturated Fat

20% Cholesterol

63% Sodium

20%

Added Sugar

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