Corner Bakery Cafe, Caesar Salad with Roasted Chicken, With sour cream and salsa

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Grams

100 g

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• Corner Bakery Cafe, Caesar Salad with Roasted Chicken, With sour cream and salsa has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
• Rich in vitamins and minerals (28.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps prevent formation of kidney stones), Potassium (it plays an important role for normal muscle contraction), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Iron (a vital element for muscle health), Zinc (important for eliminating acne) and Selenium (important for the stimulation of antibodies).
• Corner Bakery Cafe, Caesar Salad with Roasted Chicken, With sour cream and salsa contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (58% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.4 cal/g)

High Density (28.8 %/cal)

Very High Density (1.7 %/g)

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58% Protein

6% Carbs

20% Fiber

75% Fat

70%

Saturated Fat

20% Cholesterol

63% Sodium

20%

Added Sugar

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