Cracker Barrel, Cole Slaw, Amounts based on dressing
✓
Grams100 g

Calories in 1 grams (100 g)
114.9 calories, 99.9 from fat
 
Carbs
6.3 g
 
Proteins
1 g
 
Fat
11.1 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Cracker Barrel, Cole Slaw, Amounts based on dressing has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (36.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Cracker Barrel, Cole Slaw, Amounts based on dressing contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(36.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
6%
Fiber
17%
Fat
4%
Saturated Fat
2%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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38 min
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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cracker Barrel, Cole Slaw, Amounts based on dressing

Serving Size: grams (100g)

* Amount Per Serving
Calories 114.9 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 17.1%
Saturated Fat 0.8 g 4%
Cholesterol 6 mg 2%
Sodium 399.7 mg 16.7%
Total Carbohydrate 6.3 g 2.1%
Dietary Fiber 1.5 g 6%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 90 IU 1.8%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0 mcg 0.7%
Vitamin C 24.6 mg 41%
Vitamin D 1.8 mcg 0.4%
Vitamin E 10.7 mg 35.5%
Vitamin K 77.9 mcg 97.4%
 
Minerals
Calcium (Ca) 34 mg 3.4%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 175.9 mg 5%
Phosphorus (P) 61 mg 6.1%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.2%