D' Angelo's, Chicken Caesar Salad, with dressing, no bread

Half Serving223 g
Entree Serving447 g


Calories in 1 half serving (223 g)
384.1 calories, 246.6 from fat
 
Carbs
15 g
 
Proteins
19 g
 
Fat
27.4 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • D' Angelo's, Chicken Caesar Salad, with dressing, no bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • D' Angelo's, Chicken Caesar Salad, with dressing, no bread contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
5%
Carbs
12%
Fiber
42%
Fat
30%
Saturated Fat
24%
Cholesterol
42%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

D' Angelo's, Chicken Caesar Salad, with dressing, no bread

Serving Size: half serving (223g)

* Amount Per Serving
Calories 384.1 cal
Calories from Fat 246.6 cal
% Daily Value
Total Fat 27.4 g 42.2%
Saturated Fat 6 g 29.9%
Cholesterol 72.3 mg 24.1%
Sodium 1017.7 mg 42.4%
Total Carbohydrate 15 g 5%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 19 g 37.9%
 
Vitamins
Vitamin A 126.4 IU 2.5%
Vitamin B6 0.6 mg 28%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 1.6 mg 2.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 46.4 mcg 58%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 31.2 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 405.9 mg 11.6%
Phosphorus (P) 231.9 mg 23.2%
Selenium (Se) 35 mcg 50%
Zinc (Zn) 1.5 mg 9.8%