D' Angelo's, Cranberry Pecan Chicken Salad, Build your own portion
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Serving106 g
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Medium Serving213 g
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Small Serving142 g
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Large Serving283 g

Calories in 1 serving (106 g)
360 calories, 252 from fat
 
Carbs
9 g
 
Proteins
16 g
 
Fat
28 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • D' Angelo's, Cranberry Pecan Chicken Salad, Build your own portion has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • D' Angelo's, Cranberry Pecan Chicken Salad, Build your own portion contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
3%
Carbs
4%
Fiber
43%
Fat
23%
Saturated Fat
27%
Cholesterol
7%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

D' Angelo's, Cranberry Pecan Chicken Salad, Build your own portion

Serving Size: serving (106g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 4.5 g 22.5%
Cholesterol 80 mg 26.7%
Sodium 170 mg 7.1%
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 4%
Sugars (Added) 3.2 g 10.6%
Protein 16 g 32%
 
Vitamins
Vitamin A 144.9 IU 2.9%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 29.7 mg 49.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 63.8 mcg 79.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 176 mg 5%
Phosphorus (P) 109.2 mg 10.9%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.7 mg 4.7%