Earthbound Farm, Baby Spinach Salad, Organic Specialty Salads

Earthbound Farm, Baby Spinach Salad, Organic Specialty Salads


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (872.3%/cal) - a good source of Vitamin K, Vitamin A, Manganese, Vitamin C, Magnesium, Potassium, Iron and Vitamin E.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories in 1 oz (85g)

20 calories / 0 from fat


 
Carbohydrates
3 g
 
Proteins
2 g
 
Fat
0 g
 
Saturated Fat
1.3 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.2 cal/g)
Nutrition Density
High Density
(872.3 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 8 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Manganese

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Earthbound Farm, Baby Spinach Salad, Organic Specialty Salads

Serving Size: oz (85g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 1.3 g 🔒%
Cholesterol 73.1 mg 🔒%
Sodium 65 mg 🔒%
Total Carbohydrate 3 g 1%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 🔒%
Protein 2 g 4%
 
Vitamins
Vitamin A 7945.5 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 30 mg 🔒%
Vitamin D 0.4 mcg 🔒%
Vitamin E 2.7 mg 🔒%
Vitamin K 410.2 mcg 🔒%
 
Minerals
Calcium (Ca) 80 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2.3 mg 🔒%
Magnesium (Mg) 68 mg 🔒%
Manganese (Mn) 1.1 mg 🔒%
Potassium (K) 473.7 mg 🔒%
Phosphorus (P) 40 mg 🔒%
Selenium (Se) 0.6 mcg 🔒%
Zinc (Zn) 0.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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