Eat Smart, Vegetable Salad Kit, with White Meat Chicken without dressing

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Serving

85 g

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• Eat Smart, Vegetable Salad Kit, with White Meat Chicken without dressing has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (31%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth) and Phosphorus (a vital part of the body growth process).
• Eat Smart, Vegetable Salad Kit, with White Meat Chicken without dressing contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (31 %/cal)

Medium Density (0.4 %/g)

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6% Protein

5% Carbs

8% Fiber

14% Fat

8%

Saturated Fat

1% Cholesterol

6% Sodium

20%

Added Sugar

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