Elephant Bar, Pacific Crab and Shrimp Louie Salad - entree, entree salad

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Grams

100 g

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• Elephant Bar, Pacific Crab and Shrimp Louie Salad - entree, entree salad has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.27 cal/oz).
• Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps improve the health of your bones), Iron (plays a key role in providing strength to the immune system) and Vitamin K (helps prevent cancer).
• Elephant Bar, Pacific Crab and Shrimp Louie Salad - entree, entree salad contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of proteins (80% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.7 cal/g)

High Density (11.8 %/cal)

Very High Density (3.5 %/g)

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80% Protein

18% Carbs

32% Fiber

68% Fat

40%

Saturated Fat

105% Cholesterol

100% Sodium

110%

Added Sugar

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