How much saturated fat in Fionn MacCools, Spinach and Arugula Salad with Salmon, add 3 oz Salmon?

g. of saturated fat (%DV) per salad (405 g.)

Fionn MacCools, Spinach and Arugula Salad with Salmon, add 3 oz Salmon Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (13%/cal) - a good source of Vitamin K and Vitamin C. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (14% of DV/100g).

Fionn MacCools, Spinach and Arugula Salad with Salmon, add 3 oz Salmon

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (13%/cal) - a good source of Vitamin K and Vitamin C.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (14% of DV/100g).

Calories in 1 salad (405g)

930 calories / 693 from fat

Carbohydrates

33 g

Proteins

29 g

Fat

77 g

Saturated Fat

15.5 g

Calories

Nutrition

Risky Content

Medium Density

(2.3 cal/g)

High Density

(13 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		930 cal
Calories from Fat		693 cal
			% Daily Value
Total Fat		77 g	118.5%
	Saturated Fat	15.5 g	🔒%
Cholesterol		80 mg	🔒%
Sodium		1350 mg	🔒%
Total Carbohydrate		33 g	11%
	Dietary Fiber	6 g	24%
	Sugars (Added)	0 g	🔒%
Protein		29 g	58%

Vitamins
	Vitamin A	2000.1 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	61.2 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	198 mcg	🔒%

Minerals
	Calcium (Ca)	200 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	4.5 mg	🔒%
	Magnesium (Mg)	72.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	550.8 mg	🔒%
	Phosphorus (P)	396.9 mg	🔒%
	Selenium (Se)	10.9 mcg	🔒%
	Zinc (Zn)	3 mg	🔒%