Fresh City, Malibu Cobb, No Dressing, No Crackers

Fresh City, Malibu Cobb, No Dressing, No Crackers


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin C, Vitamin A, Iron, Calcium and Vitamin K.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (70% of DV/100g). Good source of fiber (32% of DV/100g). Relatively high in saturated fat (75% of DV/100g).

Calories in 1 grams (100g)

706 calories / 414 from fat


 
Carbohydrates
44 g
 
Proteins
35 g
 
Fat
46 g
 
Saturated Fat
15 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(7.1 cal/g)
Nutrition Density
High Density
(7.8 %/cal)
High Risk Components Density
Very High Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 235 min
Burn calories with Jogging
Jog 94 min
Burn calories with Cleaning
Cleaning 177 min
Burn calories with Child Care
Child Care 282 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh City, Malibu Cobb, No Dressing, No Crackers

Serving Size: grams (100g)

* Amount Per Serving
Calories 706 cal
Calories from Fat 414 cal
% Daily Value
Total Fat 46 g 70.8%
Saturated Fat 15 g 🔒%
Cholesterol 238 mg 🔒%
Sodium 1891 mg 🔒%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 8 g 32%
Sugars (Added) 17 g 🔒%
Protein 35 g 70%
 
Vitamins
Vitamin A 4499.9 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 60 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 10.3 mcg 🔒%
 
Minerals
Calcium (Ca) 150 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 3.6 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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