How many calories in Fresh Express, Spinach and Arugula, Salad Mix?

35 calories per bag (142 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Fresh Express, Spinach and Arugula, Salad Mix?

5 g. of carbs (1.7%DV) per bag (142 g.)

How much protein in Fresh Express, Spinach and Arugula, Salad Mix?

4 g. of protein (8%DV) per bag (142 g.)

How much fiber in Fresh Express, Spinach and Arugula, Salad Mix?

3 g. of fiber (12%DV) per bag (142 g.)

How much saturated fat in Fresh Express, Spinach and Arugula, Salad Mix?

g. of saturated fat (%DV) per bag (142 g.)

How much fat in Fresh Express, Spinach and Arugula, Salad Mix?

0.5 g. fat (0.8%DV) per bag (142 g.)

How much sodium in Fresh Express, Spinach and Arugula, Salad Mix?

95 g. sodium (🔒%DV) per bag (142 g.)

Fresh Express, Spinach and Arugula, Salad Mix Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (716%/cal) - a good source of Vitamin K, Vitamin A, Manganese, Vitamin C, Magnesium, Potassium, Iron, Vitamin E and Calcium. Contains a low amount of risky components that may include sodium and sugars (0%/oz).

Is there sugar in Fresh Express, Spinach and Arugula, Salad Mix?

0 grams of sugar per bag (142 g.)

How much sugar in Fresh Express, Spinach and Arugula, Salad Mix?

0 grams of sugar per bag (142 g.)

Fresh Express, Spinach and Arugula, Salad Mix

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (716%/cal) - a good source of Vitamin K, Vitamin A, Manganese, Vitamin C, Magnesium, Potassium, Iron, Vitamin E and Calcium.
Contains a low amount of risky components that may include sodium and sugars (0%/oz).

Calories in 1 bag (142g)

35 calories / 4.5 from fat

Carbohydrates

5 g

Proteins

4 g

Fat

0.5 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Low Density

(0.2 cal/g)

High Density

(716 %/cal)

Low Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 12 min

Jog 5 min

Cleaning 9 min

Child Care 14 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		35 cal
Calories from Fat		4.5 cal
			% Daily Value
Total Fat		0.5 g	0.8%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		95 mg	🔒%
Total Carbohydrate		5 g	1.7%
	Dietary Fiber	3 g	12%
	Sugars (Added)	0 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	11500 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	36 mg	🔒%
	Vitamin D	0.7 mcg	🔒%
	Vitamin E	4.5 mg	🔒%
	Vitamin K	576 mcg	🔒%

Minerals
	Calcium (Ca)	150 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	113.5 mg	🔒%
	Manganese (Mn)	1.8 mg	🔒%
	Potassium (K)	740 mg	🔒%
	Phosphorus (P)	66.8 mg	🔒%
	Selenium (Se)	1 mcg	🔒%
	Zinc (Zn)	0.8 mg	🔒%