Freshdirect, Garden Salad with Fat-Free Italian Dressing, Without Salt |
✓ | Salad With 1/2 Of Dressing | 291 g |
Calories | Nutrition | Risky Content |
Low
Density (0.5 cal/g)
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High
Density (117.9 %/cal)
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Low
Density (0.1 %/g)
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Freshdirect, Garden Salad with Fat-Free Italian Dressing, Without Salt
Serving Size: salad with 1/2 of dressing (291g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 140 cal | ||
Calories from Fat | 13.5 cal | ||
% Daily Value | |||
Total Fat | 1.5 g | 2.3% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 530 mg | 22.1% | |
Total Carbohydrate | 28 g | 9.3% | |
Dietary Fiber | 8 g | 32% | |
Sugars (Added) | 0 g | 0% | |
Protein | 6 g | 12% | |
Vitamins | |||
Vitamin A | 8000 IU | 160% | |
Vitamin B6 | 0.9 mg | 45% | |
Vitamin B12 | 0.1 mcg | 2.4% | |
Vitamin C | 66 mg | 110% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 266.3 mcg | 332.8% | |
Minerals | |||
Calcium (Ca) | 100 mg | 10% | |
Copper (Cu) | 0.2 mg | 8% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 66.9 mg | 16.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 861.4 mg | 24.6% | |
Phosphorus (P) | 250.3 mg | 25% | |
Selenium (Se) | 27.6 mcg | 39.5% | |
Zinc (Zn) | 1.4 mg | 9.3% |
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