Freshdirect, Greek Salad with Kalamata Olive Dressing, Romaine, black olives, feta cheese, tomato, banana pepper rings |
✓ | Salad And 1/2 Of Dressing | 248 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.2 cal/g)
|
High
Density (35.6 %/cal)
|
Medium
Density (0.3 %/g)
|
Freshdirect, Greek Salad with Kalamata Olive Dressing, Romaine, black olives, feta cheese, tomato, banana pepper rings
Serving Size: salad and 1/2 of dressing (248g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 300 cal | ||
Calories from Fat | 216 cal | ||
% Daily Value | |||
Total Fat | 24 g | 36.9% | |
Saturated Fat | 6 g | 30% | |
Cholesterol | 25 mg | 8.3% | |
Sodium | 650 mg | 27.1% | |
Total Carbohydrate | 15 g | 5% | |
Dietary Fiber | 4 g | 16% | |
Sugars (Added) | 0 g | 0% | |
Protein | 8 g | 16% | |
Vitamins | |||
Vitamin A | 3000 IU | 60% | |
Vitamin B6 | 0.3 mg | 12.5% | |
Vitamin B12 | 0.4 mcg | 6.6% | |
Vitamin C | 21 mg | 35% | |
Vitamin D | 0.2 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 210.1 mcg | 262.6% | |
Minerals | |||
Calcium (Ca) | 250 mg | 25% | |
Copper (Cu) | 0.1 mg | 6.9% | |
Iron (Fe) | 3.6 mg | 20% | |
Magnesium (Mg) | 54.6 mg | 13.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 496 mg | 14.2% | |
Phosphorus (P) | 322.4 mg | 32.2% | |
Selenium (Se) | 12.9 mcg | 18.4% | |
Zinc (Zn) | 1.6 mg | 10.9% |
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