Fuddruckers , Napa Valley Salad with Crispy Chicken, Bagels, Muffins & Breakfast

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Grams

100 g

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• Fuddruckers , Napa Valley Salad with Crispy Chicken, Bagels, Muffins & Breakfast has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (34.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (reduces the risk of heart attack), Potassium (it plays an important role for normal muscle contraction), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Iron (aids in transporting oxygen to the body cells), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (helps the regulation of hormones in the body).
• Fuddruckers , Napa Valley Salad with Crispy Chicken, Bagels, Muffins & Breakfast contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (36% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (34.4 %/cal)

High Density (1.4 %/g)

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36% Protein

15% Carbs

28% Fiber

11% Fat

45%

Saturated Fat

20% Cholesterol

56% Sodium

20%

Added Sugar

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